My First 72 of hours of trying to Quit Smoking Cigarettes and the transition to using E-Cigarettes made by Green Smoke.

Friday, August 16th @ 10 PM EST.
Nicholas Mesh - meshnicholas@gmail.com
Green Smoke Independent Sales Representative
***Click Here to visit the Green Smoke Website***


This has not been an easy process and trying to quit cigarettes is the hardest challenge I've ever tackled.  It's only the most addictive ingredient that humans consume daily.  Statistics show that of the many people who make their so called New Year's Resolution to quit each year, with chants of "This time it's for real, this is my last cigarette I sweat!" or "I'm only going to buy one more pack this is the last one.", Sometimes it feels like the real challenge is being honest with yourself. 

***Here are a few good tips to help any and everyone who is currently quitting, trying to quit, or at least planning on putting it up on their "To Do" Lists in the not to distant future.***

1. Cold turkey=stopping without any help or relief of any kind, is not the best way to go sometimes when it comes to quitting anything in life especially smoking cigarettes.  Do not try to quit smoking cold turkey, trust me I know because I tried, you will only find yourself with a pack a cigarettes in your pocket by the end of the day smoking one saying to yourself , "I thought I was quitting today...?". 
2. If you are serious about quitting make sure that you are 100% sure that you want to quit, any doubts or negative thoughts will only make it harder to accomplish.  You must have the will power to quit or you will get nowhere fast.
3. The way you think and feel completely effects how hard it is to overcome your smoking habit.  If you can keep a positive attitude, take things one day at a time, and focus on the good(positive) things about quitting smoking you will notice a significant difference in controlling your cravings and fighting that constant urge to light up.
4. Start to try to separate yourself from others around you who smoke cigarettes.  Being around someone else that smokes while you are trying to quit will not help you stop and will most likely lead you to lighting up one that you just bummed from your friend or even worse, buying your own pack.

Quitting smoking is a long and very hard process to try to accomplish but as they say 'Nothing is Impossible.'  So continue to read this blog and hopefully my advice as I try to quit smoking after 9 years now will maybe help someone else.  As long as one person is able to find my experience and advice helpful in trying to quit or lower their smoking I will be happy.

***FOR THOSE WHO WANT TO QUIT TODAY READ BELOW***

So far after being a cigarette smoker of about 15-20 cigarettes a day after 72 hours I have only smoked about 5 or 6 cigarettes total.  This is because I had help and I advise you to follow the same route as me.  First off I got my doctor to prescribe me a prescription of the Nicotine Patch which is a Transdermal medication that you place on your bare skin and switch every 24 hours.  The whole process takes 2 months but helps alleviate the cravings extremely!! I was surprised at how in only 72 hours I've gone from about a pack a day to about 2 cigarettes a day.  However the patch isn't the only thing helping me.  Although they are not approved for use as a way to quit smoking the knew Electronic Cigarettes also known as E-Cigarettes for short have helped tremendously more so than if I only had the patch to get through the nicotine cravings.  This new innovative smoking tool uses a battery that can be recharged that looks like a cigarette that you attach to what is called a Cartomizer or what looks like the filter part of a normal cigarette.  You puff the E-Cig as you would a normal cigarette and the battery creates a smoke cloud made of water vapor that is inhaled and gives you a small dosage of nicotine and helps you with the addiction of inhaling and exhaling a cigarette.  So far it has been awesome and I have been able to stop smoking real cigarettes for about 4 days now. 

 

IF YOU PLAN TO QUIT TODAY HERE IS A CHECKLIST OF WHAT WILL HELP YOU SUCCEED AT REACHING YOUR GOAL

1. Get yourself a prescription from your Primary Care or Mental Health Doctor ASAP for the patch.  If you smoke 15-20 cigarettes a day start with the 21 MG Patch for the first month, then follow up with the 14 MG Patch for 2 week,s and finally finish off with the 7 MG Patch for the final 2 weeks.
2. Get yourself an E-Smoke Now!! Don't hesitate to try at least give this new innovation a chance.  I am a Green Smoke User and recommend their product.  Follow the Link Below Green Smoke E-Cigarettes
3. If you plan on purchasing any of their products which has a 30-day Money back guarantee you can use the following Promotional Codes at checkout courtesy of yours' truly :)   

• For Purchases that are under $100 dollars get 5% off the total using the code:                 save5-30344 
• For Purchases that are over $100 dollars get 10% off the total using the code:                save10-30344

 

Finally if you'd just like to check out the product just follow the link that I listed above and maybe it will interest you!!  All I know is if you plan on becoming an E-Smoker Green Smoke is the way to go!!  That's all for now Thank you and I hope that you follow my advice.  So far it's working for me!!

 

Green Smoke E-Cigarettes

 

Nicholas Mesh - meshnicholas@gmail.com
Green Smoke Independent Sales Representative
***Click Here to visit the Green Smoke Website***