Top 10 ways to Quit Smoking

The following 10 tips can make a huge difference in the long run in every aspect of your life in your quest to quit smoking cigarettes!!

1. 1. The decision you make to quit smoking is important if you really want to quit you must be 100% sure.
2. Do not have any type of cigarettes around you period.  Meaning basically just not being around anyone who smokes.  This will only make you ask your friend/person smoking for a cigarette...(When I smoked religiously I didn't like giving out cigarettes so, I try to put myself in the other persons shoes and not ask the person but ultimately it is very hard to say no or not ask.) 
3. Smoking Cessation tools such as the Electronic Cigarette is a great way to slowly stop smoking altogether!!
4. If you smoke anywhere from 15 cigarettes or a pack a day, I SUGGEST YOU DEFINATELY get a prescription from your doctor for the patch.  This helps to dramatically drop your need for nicotine or wein down on your smoking habit to a stable level where you no longer need to smoke at all.  The whole patch prescription takes two months to complete.
5. Complete the patch and make sure to change it every 24 hours, if you don't keep up with this you most likely will turn to smoking cigarettes again.  Quitting is not as easy as following tips from 1-10  YOU MUST BE 100% DEDICATED TO QUITTING HANDS DOWN!!!
6. My experience has shown me that with the Patch and the Electronic Cigarette, together these tools can ultimately help you truly Quit Smoking Cigarettes altogether.  You can check out the E-Cigarette which I use by clicking this link or going to the following URL ------------------>   http://www.greensmoke.com/tasteofvapor
7. If you haven't experienced the "Taste of Vapor" yet, I promise you that you are missing out on a very great new unique innovative Smoking Cessation tool.  This unique tool is very reliable dependable, convenient and gives smokers who are unsure about quitting a unique way to continue smoking however stop smoking tobacco.  Click the link above in Tip #6 and you will find great detailed Information about Green Smoke and the tools and accessories available to you.
8. Here is a list of just some of the awesome uses that I get out of  the Green Smoke E-Cigarettes.  The E-Cigarette can be charged almost anywhere. With the charger, the Rechargeable E-Cigarette can be plugged into any USB port whether it be plugged into a computer, or smartphone charger plugged into the outlet of your wall.  If it has a female connection for a USB Port it can be connected and charged.  The piece screws into the charge port and when the E-Cig is fully charged there is an indicator light on the top that is usually red when plugged into any power outlet but turns green when the E-Cigarette is fully charged.  By connecting Cartomizers to the E-Cigarette you can then smoke it as you would a normal cigarette however, the smoke or vapor created has no smell and is odorless and you have no worries about ashes or needing a lighter.  I love them because instead of having to go outside every time I need a cigarette I can smoke and not worry about the smell and having to dispose of them.  Instead Green Smoke cartomizers come in 8 different types of flavors that you can choose from each having the Nicotine level of your choice.  They come in Strong(2.4% Nicotine by Volume), Full(1.8% Nicotine by Volume), Light(1.2% Nicotine by Volume), Ultra Light(0.6% Nicotine by Volume), and also come in 0% Cartomizers, your choice!  This way you may go own from each level until you are no longer smoking vapor and nicotine and can have are cartomizer with no nicotine.  This is a great way to slowly lower your need for nicotine.

PROMISE TO FINISH THIS LIST I AM STILL EXPERIENCING THE JOURNEY TOWARDS QUITTING SO I WILL FINISH THIS LIST I PROMISE!!